Moving Time: 1:42:18
Distance: 16.84 km
Speed: 9.88 km/h
Ele Gain / Loss: 821.65 m / 5.07 m
Power: 130 wZ2 1.73 w/kg
Max Power: 261 w
Norm. Power: 135 wZ3
Intensity: 0.78
TSS: 103
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 1.00 w/bpm
Decoupling: 7.0%moderate
Cadence: 67 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.2 Nm
Calories: 890 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution