Moving Time: 1:12:56
Distance: 16.26 km
Speed: 13.37 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 156 wZ1 2.17 w/kg
Max Power: 271 w
Norm. Power: 162 wZ1
Intensity: 0.53
TSS: 34
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.20 w/bpm
Decoupling: 1.9%good
Cadence: 69 rpm
Max Cad: 148 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution