| Moving Time: |
1:10:11 |
| Distance: |
37.97 km |
| Speed: |
32.46 km/h |
| Ele Gain / Loss: |
78.95 m / 251.56 m |
| Power: |
167 wZ2
2.32 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.61 |
| TSS: |
44 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
785 kcal |