| Moving Time: |
1:26:25 |
| Distance: |
8.64 km |
| Speed: |
6.00 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
109 wZ2
1.51 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.68 |
| TSS: |
67 |
| Heart Rate: |
122 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
630 kcal |
