Moving Time: 1:27:21
Distance: 34.29 km
Speed: 23.55 km/h
Ele Gain / Loss: 786.36 m / 61.30 m
Power: 200 wZ2 2.92 w/kg
Max Power: 227 w
Norm. Power: 201 wZ2
Intensity: 0.65
TSS: 62
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 1.51 w/bpm
Decoupling: -0.1%good
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 1,170 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution