Moving Time: 0:47:57
Distance: 13.65 km
Speed: 17.08 km/h
Ele Gain / Loss: 449.65 m / 194.44 m
Power: 132 wZ2 2.32 w/kg
Max Power: 215 w
Norm. Power: 136 wZ2
Intensity: 0.69
TSS: 38
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 0.84 w/bpm
Cadence: 85 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution