| Moving Time: |
1:13:57 |
| Distance: |
13.16 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
634.74 m / 34.33 m |
| Power: |
137 wZ3
1.83 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
49 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
678 kcal |
