Moving Time: 0:40:56
Distance: 21.25 km
Speed: 31.15 km/h
Ele Gain / Loss: 105.38 m / 62.52 m
Power: 208 wZ3 2.08 w/kg
Max Power: 446 w
Norm. Power: 220 wZ3
Intensity: 0.88
TSS: 53
Cadence: 68 rpm
Max Cad: 214 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution