Moving Time: 0:54:19
Distance: 22.01 km
Speed: 24.31 km/h
Ele Gain / Loss: 173.68 m / 171.87 m
Power: 116 wZ1 1.55 w/kg
Max Power: 388 w
Norm. Power: 137 wZ2
Intensity: 0.62
TSS: 35
Heart Rate: 133 bpm
Max HR: 169 bpm
Efficiency: 1.03 w/bpm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution