| Moving Time: |
1:08:35 |
| Distance: |
37.97 km |
| Speed: |
33.22 km/h |
| Ele Gain / Loss: |
78.91 m / 251.51 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
826 kcal |