| Moving Time: |
2:16:13 |
| Distance: |
30.73 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1732.28 m / 14.17 m |
| Power: |
212 wZ3
2.65 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.87 |
| TSS: |
171 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,934 kcal |
