| Moving Time: |
0:46:11 |
| Distance: |
9.86 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
126 wZ3
2 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
129 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.81 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
389 kcal |