| Moving Time: |
1:15:06 |
| Distance: |
16.26 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
136 wZ3
2.16 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
684 kcal |