Moving Time: 0:49:10
Distance: 9.80 km
Speed: 11.96 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 263 wZ4 3.33 w/kg
Max Power: 430 w
Norm. Power: 270 wZ4
Intensity: 0.92
TSS: 70
Heart Rate: 148 bpm
Max HR: 168 bpm
Efficiency: 1.82 w/bpm
Cadence: 70 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution