| Moving Time: |
1:28:24 |
| Distance: |
8.96 km |
| Speed: |
6.08 km/h |
| Ele Gain / Loss: |
704.65 m / 2.93 m |
| Power: |
113 wZ2
1.57 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.70 |
| TSS: |
72 |
| Heart Rate: |
124 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
669 kcal |
