| Moving Time: |
1:29:34 |
| Distance: |
42.70 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
308.97 m / 385.10 m |
| Power: |
180 wZ3
1.76 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,079 kcal |
