Moving Time: 1:06:54
Distance: 27.16 km
Speed: 24.36 km/h
Ele Gain / Loss: 1241.16 m / 12.01 m
Power: 288 wZ3 4.97 w/kg
Max Power: 359 w
Norm. Power: 289 wZ4
Intensity: 0.90
TSS: 90
Heart Rate: 163 bpm
Max HR: 174 bpm
Efficiency: 1.77 w/bpm
Decoupling: 3.5%good
Cadence: 108 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 1,290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution