| Moving Time: |
0:20:28 |
| Distance: |
4.26 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
425.08 m / 11.62 m |
| Power: |
295 wZ4
4.12 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
1.04 |
| TSS: |
37 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
404 kcal |
