Moving Time: 1:08:40
Distance: 37.97 km
Speed: 33.18 km/h
Ele Gain / Loss: 78.85 m / 251.45 m
Power: 181 wZ2 2.41 w/kg
Max Power: 372 w
Norm. Power: 185 wZ2
Intensity: 0.70
TSS: 55
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 1.59 w/bpm
Decoupling: 2.7%good
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.1 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution