| Moving Time: |
1:10:28 |
| Distance: |
37.97 km |
| Speed: |
32.33 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
797 kcal |
