| Moving Time: |
0:22:15 |
| Distance: |
7.57 km |
| Speed: |
20.41 km/h |
| Ele Gain / Loss: |
327.95 m / 5.45 m |
| Power: |
254 wZ3
3.54 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.89 |
| TSS: |
29 |
| Heart Rate: |
164 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
378 kcal |