| Moving Time: |
0:50:09 |
| Distance: |
22.01 km |
| Speed: |
26.33 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
144 wZ3
1.76 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.83 |
| TSS: |
57 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
483 kcal |