| Moving Time: |
1:10:35 |
| Distance: |
10.33 km |
| Speed: |
8.78 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
150 wZ2
2.68 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.72 |
| TSS: |
61 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.0%good
|
| Calories: |
709 kcal |