Moving Time: 1:10:35
Distance: 10.33 km
Speed: 8.78 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 150 wZ2 2.68 w/kg
Max Power: 216 w
Norm. Power: 153 wZ2
Intensity: 0.72
TSS: 61
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 1.20 w/bpm
Decoupling: 3.0%good
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution