| Moving Time: |
1:46:07 |
| Distance: |
51.58 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
430.76 m / 196.65 m |
| Power: |
200 wZ2
2.22 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.63 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,421 kcal |
