| Moving Time: |
1:46:10 |
| Distance: |
25.34 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1173.70 m / 283.35 m |
| Power: |
192 wZ3
2.46 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.78 |
| TSS: |
107 |
| Heart Rate: |
140 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,365 kcal |