| Moving Time: |
1:06:35 |
| Distance: |
37.97 km |
| Speed: |
34.22 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
195 wZ4
2.6 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.04 |
| TSS: |
120 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
869 kcal |