| Moving Time: |
1:18:36 |
| Distance: |
11.48 km |
| Speed: |
8.77 km/h |
| Ele Gain / Loss: |
852.18 m / 10.21 m |
| Power: |
163 wZ2
2.17 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
135 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
858 kcal |