| Moving Time: |
1:06:36 |
| Distance: |
12.35 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
737.47 m / 169.38 m |
| Power: |
162 wZ1
2.25 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
33 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
722 kcal |
