| Moving Time: |
1:14:39 |
| Distance: |
12.09 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
1021.66 m / 76.82 m |
| Power: |
205 wZ4
2.66 w/kg
|
| Max Power: |
916 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,025 kcal |
