| Moving Time: |
2:00:53 |
| Distance: |
29.43 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1757.12 m / 32.88 m |
| Power: |
241 wZ3
3.09 w/kg
|
| Max Power: |
713 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.77 |
| TSS: |
119 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,951 kcal |
