Moving Time: 1:05:13
Distance: 37.97 km
Speed: 34.93 km/h
Ele Gain / Loss: 78.94 m / 251.54 m
Power: 212 wZ2 2.55 w/kg
Max Power: 382 w
Norm. Power: 223 wZ2
Intensity: 0.74
TSS: 60
Heart Rate: 134 bpm
Max HR: 240 bpm
Efficiency: 1.66 w/bpm
Decoupling: 0.2%good
Cadence: 85 rpm
Max Cad: 144 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.8 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution