| Moving Time: |
1:15:02 |
| Distance: |
32.63 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
134 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,070 kcal |
