| Moving Time: |
1:30:14 |
| Distance: |
21.46 km |
| Speed: |
14.27 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
257 wZ4
3.67 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.91 |
| TSS: |
125 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,553 kcal |
