| Moving Time: |
1:14:10 |
| Distance: |
37.97 km |
| Speed: |
30.72 km/h |
| Ele Gain / Loss: |
78.97 m / 251.57 m |
| Power: |
141 wZ3
2.24 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
137 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
700 kcal |
