| Moving Time: |
1:08:33 |
| Distance: |
37.97 km |
| Speed: |
33.23 km/h |
| Ele Gain / Loss: |
78.95 m / 251.56 m |
| Power: |
179 wZ3
2.25 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
98 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
821 kcal |
