Moving Time: 1:01:44
Distance: 11.78 km
Speed: 11.45 km/h
Ele Gain / Loss: 821.93 m / 1.47 m
Power: 186 wZ3 2.66 w/kg
Max Power: 284 w
Norm. Power: 191 wZ4
Intensity: 0.91
TSS: 84
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution