| Moving Time: |
1:53:57 |
| Distance: |
60.57 km |
| Speed: |
31.89 km/h |
| Ele Gain / Loss: |
354.34 m / 359.59 m |
| Power: |
183 wZ3
3.33 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.89 |
| TSS: |
151 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,396 kcal |
