| Moving Time: |
1:16:05 |
| Distance: |
30.28 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
863.94 m / 646.91 m |
| Power: |
206 wZ3
2.94 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,049 kcal |
