| Moving Time: |
1:05:50 |
| Distance: |
12.64 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
816.22 m / 3.23 m |
| Power: |
192 wZ2
2.56 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
15.3%poor
|
| Calories: |
846 kcal |
