| Moving Time: |
1:10:56 |
| Distance: |
13.73 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
215 wZ4
2.87 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.3%poor
|
| Calories: |
1,021 kcal |
