| Moving Time: |
1:55:46 |
| Distance: |
20.72 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
184 wZ2
2.71 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.75 |
| TSS: |
108 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,426 kcal |
