| Moving Time: |
1:30:08 |
| Distance: |
21.07 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
234 wZ3
3.6 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.84 |
| TSS: |
107 |
| Heart Rate: |
99 bpm |
| Max HR: |
99 bpm |
| Efficiency: |
2.38 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,412 kcal |
