Moving Time: 1:35:57
Distance: 23.07 km
Speed: 14.43 km/h
Ele Gain / Loss: 1378.86 m / 429.50 m
Power: 215 wZ4 2.91 w/kg
Max Power: 528 w
Norm. Power: 224 wZ4
Intensity: 0.98
TSS: 154
Cadence: 55 rpm
Max Cad: 196 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.4 Nm
Calories: 1,381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution