| Moving Time: |
1:51:25 |
| Distance: |
20.72 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
204 wZ3
2.87 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.78 |
| TSS: |
112 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,522 kcal |