Moving Time: 0:47:24
Distance: 18.58 km
Speed: 23.52 km/h
Ele Gain / Loss: 239.63 m / 227.56 m
Power: 161 wZ2 1.69 w/kg
Max Power: 522 w
Norm. Power: 168 wZ3
Intensity: 0.76
TSS: 45
Cadence: 83 rpm
Max Cad: 113 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.9 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution