Moving Time: 0:48:34
Distance: 12.15 km
Speed: 15.01 km/h
Ele Gain / Loss: 698.82 m / 11.39 m
Power: 246 wZ4 2.96 w/kg
Max Power: 377 w
Norm. Power: 254 wZ4
Intensity: 0.93
TSS: 70
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution