| Moving Time: |
1:00:47 |
| Distance: |
20.24 km |
| Speed: |
19.98 km/h |
| Ele Gain / Loss: |
321.27 m / 79.31 m |
| Power: |
132 wZ1
1.76 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
139 wZ1
|
| Intensity: |
0.52 |
| TSS: |
27 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
537 kcal |
