Moving Time: 0:31:06
Distance: 3.01 km
Speed: 5.80 km/h
Ele Gain / Loss: 329.81 m / 0.12 m
Power: 133 wZ3 2.11 w/kg
Max Power: 226 w
Norm. Power: 134 wZ3
Intensity: 0.90
TSS: 42
Cadence: 49 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution