| Moving Time: |
1:30:47 |
| Distance: |
12.35 km |
| Speed: |
8.16 km/h |
| Ele Gain / Loss: |
701.66 m / 57.28 m |
| Power: |
113 wZ2
1.57 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
123 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
687 kcal |