| Moving Time: |
1:46:13 |
| Distance: |
47.71 km |
| Speed: |
26.95 km/h |
| Ele Gain / Loss: |
670.28 m / 213.09 m |
| Power: |
203 wZ3
2.78 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,444 kcal |
